Happy 2023!! Hope you had a wonderful, happy and delicious holiday season! My, there were a lot of cookies and brittles and goodies around!! So…to help us all (mostly me) get back to some sensible, but still delicious and fun eating, I’ve put together a bunch of tried and true healthy favorites for breakfast, lunch, dinner and yes, even dessert (we can’t just go cold turkey) to help us start out the new year right!

Hello 2023!!!!

Coconut Quinoa Porridge with Blueberry Topping

Healthier Oatmeal Waffles

Baked Oatmeal

Israeli Chopped Salad

Easy Lemon Chicken Salad

Thai-Style Chicken Salad with Peanut Sauce Vinaigrette

Radicchio, Arugula and Apple Salad with Parmesan Crisps

Chickpea Escarole Soup

Winter Vegetable Soup

Tomato Leek Soup with Orzo and Mini Meatballs

Italian Vegetable Stew

Roasted Butternut Squash, Spinach and Oaxacan Black Bean Tacos

Crustless Leek and Swiss/Gruyère Quiche

Easy Lemon Chicken with Snow Peas

Sweet and Sour Chicken (baked)

One Skillet Chicken with Mushrooms

K-Town Beef Bowl

Chicken, Pepper and Onion Lettuce Wraps

Creamy Chicken and Mushroom Fricassee-Lightened Up

Baked Buffalo Chicken Wings

One-Pan Chicken with Tomatoes and Red Wine Vinegar

Lightened-Up Chicken Pot Pie

Roasted Garlic Parmesan Cauliflower

Crispy Shredded Veggies

25 Calorie Almond Tulles